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Life is a grind, but your teeth shouldn't be.
If you’ve had orthodontic work, you likely now wear a retainer to keep your teeth in their perfect new position. If you also grind your teeth, you may find yourself in a dilemma. How do you keep your teeth from shifting their position while also protecting...
Teeth grinding or clenching that happens in your sleep can be hard to notice at first, but knowing how to recognize the signs is key to taking early action. We’ll go through the most common ways to recognize that you grind or clench your teeth, and what...
It’s fairly common knowledge that for those who grind or clench their teeth, grinding and clenching typically takes place during sleep when they’re unaware that it’s happening. The relationship between sleep and teeth grinding is a complicated one, made...
If you grind or clench your teeth (otherwise known as bruxism), you’re likely frustrated or confused by all the different options out there, whether it’s a night guard from your dentist, an over the counter version, one from an online dental lab, or even...
If you suffer from unconsciously grinding or clenching your teeth - otherwise known as bruxism - then you know the impact it can have on your teeth and your overall health. You have also probably heard that a night guard is one of the best ways both protect...
From everyday frustrations, to the pressures of work or school, to more serious life events, stress is something that most of us encounter, sometimes on a daily basis. We know that stress causes a whole host of effects on your physical and mental health,...
Maybe you’ve just found out that you grind your teeth, or maybe you’ve been wearing night guards for years. Either way, if you’re considering getting a new night guard, read on to find out why getting a night guard that’s custom made for you might be...
When it comes to choosing a night guard, it can sometimes seem difficult to figure out which type will be the best one for you. At Chomper Labs, we create quality custom night guards and give you the ability to choose the material that’s best for you....
If you just found out that you grind your teeth, you may have started hearing and seeing the word bruxism. So what is bruxism and what can you do about it? Bruxism is the medical term for subconsciously grinding or clenching your teeth, often while sleeping....
If you wear a mouth guard to protect your teeth from grinding, you know how important it is for protecting your smile. Regular cleaning not only keeps bacteria and stains at bay, but also extends the life of your mouth guard. With just a few simple steps...
In our stress-filled world, teeth grinding has become all too common. Its prevalence has been on the rise, causing many to seek out ways to decrease or stop their grinding and its negative effects. We’ll go over some of the new solutions that are currently...
Keeping your retainer clean may not be on the top of your priority list, but what if it would take less than a minute a day? Not only is cleaning your retainer quick and easy, but it will also go a long way toward keeping it bacteria free, stain free,...
If you believe stress has been causing you to clench your teeth more, you’re not alone. Bruxism, or the act of clenching or grinding your teeth, typically at night, has long been related to the emotional wellbeing or mental health. In fact, a 2019 study...
If you suffer from headaches on a regular or even daily basis, it can be not only painful but also frustrating, especially if you can’t pinpoint the cause or the solution. Of course, there are many potential reasons why someone might experience headaches....
If you suffer from TMJ disorder, chances are it’s been recommended that you use a night guard to help, but it can be hard to know which one might be right for you. Not all mouth guards are equal in quality, durability, or effectiveness. But finding the...
When it comes to teeth grinding and clenching, it can feel overwhelming to figure out what will help relieve your symptoms. Headaches, jaw pain, and teeth damage can have a major impact on your quality of life, and nobody wants the additional headache...
If you grind or clench your teeth, you know how important it is to find a mouth guard that works for you. It’s not unusual for teeth grinders to spend a lot of time and money going through trial and error until they find something that does its job, fits...
Keeping your night guard clean may not be on the top of your priority list, but what if I told you that it would take less than a minute a day? Not only is cleaning your mouth guard quick and easy, but it will also go a long way toward keeping it bacteria...
